Do Protein Shakes Taste BAD?
So what is the answer to the question? Do protein shakes really taste bad?
The answer is a big NO!
Protein shakes are not supposed to taste bad at all. However, the taste of a protein shake totally depends upon the brand you are going with. The protein powders of some brands taste absolutely bad because of certain reasons.
The reasons behind the bad taste of protein shakes -
Artificial sweeteners
Artificial sweeteners are one of the most popular bad-tasting components in protein shakes. Companies will fill their shakes with zero-calorie sweeteners like aspartame, sucralose, ace K, saccharin, and other artificial sweeteners in the goal of demonstrating that they are sugar-free. These artificial sweeteners can cause headaches, migraines, gastrointestinal distress, and, strangely, weight gain, in addition to failing terribly in terms of flavour.
Not to add that anyone who has tried an artificial sweetener knows it doesn't taste like the genuine thing and can leave a chemical aftertaste on the tongue as well as a sugar crash approaching.
Mesh count
Mesh count is another consideration. What exactly is a mesh? High mesh count: a powder with a higher mesh count has a finer consistency and is thus less "chalky." Milk protein shakes have been in the human diet for considerably longer than most plant-based protein shakes, therefore their mesh counts are more evolved. That's why adding a scoop of pea, hemp, flax, or other seeds to the mix feels like adding a scoop of sand. Bottom line: when it comes to taste, mesh counts matter!
With reference to the mesh count we have a detailed analysis on
The types of protein shakes that are available in the market -
Chalkboard Licker
Chalkboard Licker is a protein shake that tastes like you accidentally licked a chalkboard. Plant-based proteins are particularly good at this.
The Floater
The Floater is a protein shake that contains strange protein floaters no matter how hard you shake it.
Metallica
Metallica is a protein shake that is so high in artificial sweeteners that it leaves a metallic chemical aftertaste in your tongue.
The Milkshake
The Milkshake is a sugary milkshake on a mission to make us fat. It's dressed up as a protein shake, but it's really a sugary milkshake on a mission to make us fat.
White Water
White Water is more water than shake, and you could have gotten it straight from the tap.
Alright, so now you know which all protein shakes you need to completely avoid to stay healthy and see results of your workout.
What to do now? Which protein shake is the one which stands true to its promise of providing the real kind of protein shake that would actually prove beneficial for you? Which brand should you go for?
Let us tell you!
We will just be telling you our recommendation of a protein powder which is authentic and true. It is up to you if you want to consume original protein to see results.
Scitron is India’s 1st Sports & Bodybuilding Nutrition Supplement Brand. If you are a fitness freak and keep looking for brands that offer genuine products with the best quality ingredients, then you should definitely check out Scitron.
Scitron sources its raw materials from the leading supplier of nutritional raw materials - Glanbia Nutritionals. Glanbia describes itself as “a science-led, quality-obsessed and down-to-earth provider of innovative nutritional solutions to many of the world’s greatest brands.” Scitron is now Eurofins certified. Therefore, it is certified that we only offer the best products.
The nutritional content of Scitron's advance whey protein powder in milk chocolate flavour.
Every scoop, i.e, 35g of Scitron's advance whey protein powder provides you with -
- 216 calories
- 2.1g fat
- 2.8g carbohydrates
- 0g sugar
- and 25.5g protein
Along with this, it also provides you with 20 vitamins and minerals that are needed by your body including vitamins like folic acid and biotin, and minerals like potassium, magnesium, zinc, and iodine.
Advance whey protein from Scitron will deliver a high amount of protein per serving. This will take care of your nutritional requirement for any kind of workout or exercise session. It is also going to help you absorb all the peptides fast.
Scitron offers Advance whey protein in two flavours - Milk Chocolate and Cafe Mocha.
Check out our website to explore the wide range of products that we offer.
Healthy and tasty products are waiting for you, be wise and grab the deal today!