Blogs Page 14

Calisthenic Workout Plan For Beginners : The Complete Guide To Follow

Callisthenics exercise is an amazing set of strength exercises that have been in practice since centuries. In the last blog we told you the basics ...

Callisthenic: Things To Know for A Ripped Body

If you are someone who is aiming for a ripped body, then callisthenics is the way to do so. In this blog, we are telling you how you can get your d...

Everything You Need To Know About Women's Whey Protein

Everything You Need To Know About Women's Whey Protein Where there is a will, there is Whey! With that thought, all the women who have body goals w...

Decoding The Role Of Whey Protein For Good Immunity

Whey protein is known for its role in protein synthesis and weight management, but do you know that it is a source of key macro- and micro-nutrient...

5 Myths About Getting A Ripped Body

A lot of myths are prevalent in India regarding getting a ripped body. While some are myths, some are just silly beliefs that people have been pass...

Asim Riaz Trusts Scitron Protein: Here's Why!

Asim Riaz Trusts Scitron Protein : Here's Why! Asim Riaz has become a famous face of the industry today. But do you know the secret of him becoming...

Post Diwali Workout: Tips To Follow After Diwali

We know even after reading our pre-Diwali tips to sail through this festival without getting too much out of shape, you forgot everything once the ...

Stay Fit Through Diwali With These Exercises

Stay Fit Through Diwali With These Exercises Who doesn’t like festivals? They are the best time to enjoy with friends and family. However, if you ...

Homemade Protein Shake Recipes With Ripped Whey Protein

Protein shakes are a great way to pack high quantities of protein at any time of the day. You can have a whey protein shake at any time of the day,...

Food Recipes For Weight Loss With Ripped Whey Protein

Opting for a high protein recipe for breakfast that targets weight loss is an amazing idea as the breakfast would be super satisfying, filling, as ...

How To Relieve Muscle Soreness?

A common problem that people face because of exercising is muscle soreness. What is muscle soreness and how to relieve muscle soreness after workou...

Strength Training 101: Know How Much Weights You Can Lift

Have you always been a treadmill person who would glance at the dumbbells and weight lifting people and wonder what it is like to be on that part o...